Backfree Courses 2021

Term 1Term 2Term 3Term 4
6 week course
Wednesdays  6.30pm – 7.30pm
Starts February 17
$ 180 + GST

All dates:
Feb 17, 24
March 3, 10, 17, 24

Private classes available upon request.

6 week course (Term 1 – 2)
Wednesdays  6.30pm – 7.30pm
Starts March 31
$ 180 + GST

All dates:
March 31
April 7, 14, 21, 28
May 5

Private classes available upon request.

Private classes available upon request.

Private classes available upon request

Backfree Instructor Training Courses 2020

STAGE 1: INSTRUCTOR SELF MAINTENANCE COURSE 200
STAGE 1: (ISM 200 w/ Yoga Central)

Enquire now at info@yogacentral.com.au.

Module 1Module 2Module 3
31.07. – 02.08     © Yoga Central 2020

  •  Teaching asanas, observation and adjustment of other teacher trainees
  • Led practice asanas, observation and mirroring other teacher trainees
14.08. – 16.08.    © Yoga Central 2020

  • Led practice and exploring inversions
  • Sequencing in inversions
04.09. – 06.09.    © Yoga Central 2020

  • Correct use of yoga props
  • Revisiting led practice asana, observation and mirroring other teacher trainees
Module 4Module 5
09.10. – 11.10.     © Yoga Central 2020

  • Yoga Philosophy
  • Practical and theoretical exam
09.10. – 11.10.     © Yoga Central 2020

  • Yoga Philosophy
  • Practical and theoretical exam