Backfree Courses 2022

Term 1 Term 2 Term 3 Term 4
Private classes available upon request. Private classes available upon request.

Private classes available upon request.

5 week course (Term 4)
Mondays  6.00pm
Starts October 3rd
(https://backfree.com.au/backfree-course-term-4-2022/)

All dates:
October 3, 10, 17, 24, 31

Private classes available upon request.

Backfree Instructor Training Courses 2020

STAGE 1: INSTRUCTOR SELF MAINTENANCE COURSE 200
STAGE 1: (ISM 200 w/ Yoga Central)

Enquire now at info@yogacentral.com.au.

Module 1 Module 2 Module 3
31.07. – 02.08     © Yoga Central 2020

  •  Teaching asanas, observation and adjustment of other teacher trainees
  • Led practice asanas, observation and mirroring other teacher trainees
 14.08. – 16.08.    © Yoga Central 2020

  • Led practice and exploring inversions
  • Sequencing in inversions
 04.09. – 06.09.    © Yoga Central 2020

  • Correct use of yoga props
  • Revisiting led practice asana, observation and mirroring other teacher trainees
Module 4 Module 5
09.10. – 11.10.     © Yoga Central 2020

  • Yoga Philosophy
  • Practical and theoretical exam
 09.10. – 11.10.     © Yoga Central 2020

  • Yoga Philosophy
  • Practical and theoretical exam