Backfree Courses 2021

Term 1Term 2Term 3Term 4
6 week course
Wednesdays  6.30pm – 7.30pm
Starts February 17
$ 180 + GSTAll dates:
Feb 17, 24
March 3, 10, 17, 24

Private classes available upon request.

Private classes available upon request.

Private classes available upon request.

Private classes available upon request

Backfree Instructor Training Courses 2020

STAGE 1: INSTRUCTOR SELF MAINTENANCE COURSE 200
STAGE 1: (ISM 200 w/ Yoga Central)

Enquire now at info@yogacentral.com.au.

Module 1Module 2Module 3
31.07. – 02.08     © Yoga Central 2020

  •  Teaching asanas, observation and adjustment of other teacher trainees
  • Led practice asanas, observation and mirroring other teacher trainees
14.08. – 16.08.    © Yoga Central 2020

  • Led practice and exploring inversions
  • Sequencing in inversions
04.09. – 06.09.    © Yoga Central 2020

  • Correct use of yoga props
  • Revisiting led practice asana, observation and mirroring other teacher trainees
Module 4Module 5
09.10. – 11.10.     © Yoga Central 2020

  • Yoga Philosophy
  • Practical and theoretical exam
09.10. – 11.10.     © Yoga Central 2020

  • Yoga Philosophy
  • Practical and theoretical exam