The Backfree Instructor Manual is only meant for people, who want to teach the Backfree programm!
If you are interested in becoming a Backfree Teacher and get a copy of the Backfree Instructor Manual, please send an Email to info@backfree.com.au
The Backfree video is available for you to download and outlines each of the exercises in the book with clear explanations on how to attain the correct “actions” and “containment” within each exercise.
• 13 exercises well explained by Backfree founder Darren Evans
Please note:this item is only available as a digital download!!
KIT INCLUDES:
1 x Standard 4.5mm Yoga Mat in Orange
1 x Large Black Bolster
2 x 3/4 High Density Black Blocks
1 x Short 1/2 Foam Roller
1 x 240cm Black D-Loop Stretching Strap
1 x Standard Economy Grey Stripe Blanket
The Jatt instrumental albums take you through a journey which has been a part of the creation of the Backfree book.
Tracklist:
01. Infinitum
02. Armistice
03. Sentinel
04. Path Lost
05. Across 110th Street
06. Sentinel Reprise
Total runnig time: 46:23 min
NOTE:Only Digital Version available!!
The Jatt instrumental albums take you through a journey which has been a part of the creation of the Backfree book.
Tracklist:
1 Kretschmar
2. Punkt
3. The Rain Song
4. Los Angeles Time
5. Thirst
6. Endenwe
7. Ethos
8. Los Angeles Time (Reprise)
NOTE: This is only a digital product!! You will receive the album as an MP3 download!